Cory's Conditioning Class
I never really understood why we called this a conditioning class until today. Usually we do a bunch of agility and footwork. Today, it was like speed skating. I love speed skating. Issues of note: My coach told me about a week and a half ago that I don't push enough with my left leg. I sort of shrugged it off because I'm pretty fast and I feel fairly awesome about my crossovers. But then the speed skating coach told me the same thing yesterday and today I noticed that I'm faster than just about everyone in the class on every skill except the one where you balance on your right foot and push under with your left. On that skill I'm not just slower, I'm a lot slower. Message received.
<originally posted 1.9.12>
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